If you have adopted a whole-food, plant-based lifestyle or if you're simply curious and want to give it a try, these recipes are a great place to start. You will quickly learn that it doesn't take hours in the kitchen to churn out fresh, flavorful meals--each dish is loaded with healthful, wholesome ingredients and can be made in 30 minutes or less. With soups, salads, sandwiches, meals in a bowl, and more, you can find something that suits your mood day after day. Besides recipes, you'll get valuable kitchen hacks for time-saving meal prep.