Ingredient

• 2 avocados
• 1/2 lemon
• 8 slices toasted bread
• 3 heirloom tomatoes, sliced
• Butter lettuce, arugula or microgreens
• Sea salt and freshly ground black pepper
• sprinkle of hemp seeds, optional

Direction

1. Lightly mash the avocados with a few pinches of sea salt and a squeeze of lemon.
2. Assemble the sandwiches with the toasted bread, avocado, tomatoes, lettuce, and hemp seeds, if using. Season with salt and pepper.