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SPECIAL DIET

Southwest Tortilla Scramble

Here’s my version of a deconstructed breakfast burrito that’s actually good for you. Go for hefty corn tortillas in this recipe. Flour ones can get lost in the scramble.

Ingredient

  • 4 large egg whites
  • 2 large eggs
  • 1/4 teaspoon pepper
  • 2 corn tortillas (6 inches), halved and cut into strips
  • 1/4 cup chopped fresh spinach
  • 2 tablespoons shredded reduced-fat cheddar cheese
  • 1/4 cup salsa
Direction
  1. In a large bowl, whisk egg whites, eggs and pepper. Stir in tortillas, spinach and cheese.
  2. Heat a large skillet coated with cooking spray over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Top with salsa.