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MEAL TYPE

Tabbouleh

Tabbouleh (also spelled tabouli or tabouleh) is a Middle Eastern salad made from fresh herbs and bulgur wheat. We love this version for picnics and mezze platters. Make it up to 3 days in advance, and serve it chilled or at room temperature.

Ingredient

  • ⅓ cup extra-virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 1 garlic clove, grated
  • ½ teaspoon sea salt
  • ¼ teaspoon ground coriander
  • Pinch cinnamon
  • 3 cups finely chopped curly parsley, about 2 bunches
  • 1 cup diced English cucumber
  • 1 cup cored and diced tomato
  • ⅔ cup cooked bulgur wheat*
  • ⅓ cup finely chopped fresh mint
  • 2 scallions, chopped
Direction
  1. In a large bowl, whisk together the olive oil, lemon juice, garlic, salt, coriander, and cinnamon. Add the parsley, cucumber, tomato, bulgur, mint, and scallions and toss to combine.
  2. Season to taste and chill until ready to serve.